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Do EMS Toning Belts Really Work?

Do EMS Toning Belts Really Work?

We all want to have a flat stomach and of course, have deeply etched abs. And because it’s hard to achieve, we sometimes fall for gimmicks that cla...
5 Tips to End Up With Junk Food

5 Tips to End Up With Junk Food

Are you addicted to chips, pretzels, candy, or any other "food" you can find in a vending machine? Though eating junk food can help you make tha...
How to Choose a Facial Cleansing Brush?

How to Choose a Facial Cleansing Brush?

Cleansing is a necessary step in your skincare regime, and arguably the most important. Properly cleaning the skin means removing makeup, environme...
We Tested Acupressure Mats! And We Definitely Like It

We Tested Acupressure Mats! And We Definitely Like It

Acupressure or acupuncture mats are a widely available alternative tool that gives all the benefits of acupressure just at home. Most of these mats...
Infused water or Pure Water?

Infused water or Pure Water?

Detox water or infused water seem to be one of the most popular recommendations for those who are trying to lose weight and to eat healthy. But is ...
Namaste, girls!

Namaste, girls!

June 21 is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world. Prime of India Minister ...
Sleep To Lose Weight

Sleep To Lose Weight

The Day X has come and you decided to lose some weight, get fit and adopt healthy lifestyles. Сlearly, the most important things to start with are ...
Are Smoothies Good For You?

Are Smoothies Good For You?

If you’ve ever whipped up a fresh smoothie for a quick breakfast or a healthy snack, you’ve probably used some combination of ingredients that i...
The Truth About Getting 6-Pack Abs For Women

The Truth About Getting 6-Pack Abs For Women

Amie Tollefsrud is a Nutritional Therapy Practitioner, Minimalist, and Online business owner. Amie knows a lot how to train healthy and eat ...