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We Tested Acupressure Mats! And We Definitely Like It

We Tested Acupressure Mats! And We Definitely Like It

Acupressure or acupuncture mats are a widely available alternative tool that gives all the benefits of acupressure just at home. Most of these mats...
Namaste, girls!

Namaste, girls!

June 21 is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world. Prime of India Minister ...
5 Reasons To Use A Jump Rope

5 Reasons To Use A Jump Rope

If you're looking for a way to add a little fun and creativity to your workouts, consider adding jump rope intervals. Here are a few reasons why...