These Exercise Gliding Discs can broaden your range of exercises while reducing your risk of injury! If you are looking for core toning exercises, you may have found your secret weapon. The smooth side works on carpet and the fabric side works on hardwood or tile floors.
The Gliding Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. Just as importantly, they’re fun!
These small discs can broaden your range of exercises while reducing your risk of injury
Hard plastic base with soft material on one side for easy sliding on laminate or hardwood flooring, soft side to use on carpet or rug flooring. One side has a non slip resistance slip side which keeps you in place when you stand on the core sliders and the other is smooth and slides easily, for lunge movements and such
Maximize your core strength and sculpt your physique with our exercise sliders
Our gliding discs are durable, dual sided, and work on all surfaces for maximum convenience