Well known that losing weight success on 80% depends on what and how much you eat. Meal Portion Control is a simple tool that can help you lose weight and live healthy!
It is designed to help you recognize how much you're eating now and reduce your portions down to healthier sizes, without giving up the foods you love. The handy size is easy to use, with vegetable or fruit and starch cavities measuring one cup at the top with a half cup line inside, and protein portion equals the size of a deck of cards.
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