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Meal Portion Control
Meal Portion Control Meal Portion Control Meal Portion Control Meal Portion Control

Meal Portion Control

Regular price $ 9.90 Sale $ 15.56

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Well known that losing weight success on 80% depends on what and how much you eat. Meal Portion Control is a simple tool that can help you lose weight and live healthy!

It is designed to help you recognize how much you're eating now and reduce your portions down to healthier sizes, without giving up the foods you love. The handy size is easy to use, with vegetable or fruit and starch cavities measuring one cup at the top with a half cup line inside, and protein portion equals the size of a deck of cards. 

FEATURES:

  • Helps you to measure your food portion to: Regain control of your diet, Control your calorie count, Reduce your carbohydrates. 
  • 100% brand new and high quality.
  • Measures your food right on the plate.
  • Fits most dinner plates.
  • Cavities are labeled vegetable or fruit, starch and protein.
  • Each cavity is one cup at the top with one-half cup line inside.
  • Protein portion is equal to the size of the deck of cards.
  • Follows the USDA My Pyramid serving sizes.
  • Measurement: 2.3 inches x 8.3 inches x 8.0 inches (H x L X W)

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