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Muscle Relaxation Roller
Muscle Relaxation Roller Muscle Relaxation Roller Muscle Relaxation Roller Muscle Relaxation Roller Muscle Relaxation Roller Muscle Relaxation Roller

Muscle Relaxation Roller

Regular price $ 34.90 Sale $ 70.00

Save 50% ($ 35.10)
$ 34.90

This Muscle Relaxation Roller is unique among foam rollers due to its pattern of bumps. These specially designed protrusions are firm, but flexible, making them remarkably close to a massage therapist's thumbs. When used correctly, this foam muscle roller gently stretches the back's soft tissue in multiple directions, eroding trigger points and relieving discomfort.

Each bump is firmer than muscle tissue but softer than bone, which allows them to comfortably deflect if they come into contact with bony protrusions. 


  • Evenly spaced bumps provide deep tissue massage
  • Combine myofascial release technology with trigger point therapy for an effective deep tissue massage throughout the body. Grid textured design is best for tension release of hamstrings, sore muscles, back pain
  • At around 13 X 5.5 X 5.5 Inches, this foam roller can thoroughly cover work muscles throughout your body, yet small and light enough to take with you in your gym bag for travel.
  • The exterior use EVA material, it is soft and the hardness of the roller is suitable and comfortable. While, the inner tube use PVC material, this material is firm and it can support the whole weight.

    Customer Reviews

    Based on 11 reviews
    The best foam roller I have every used!

    By far, by a long shot, is the best foam roller I have ever purchased. I am a professional straight training coach and need the best tools to help my client perform better. The days we train specific muscle groups I need to help my client warm up and also assist with the recovery process. The Phenom foam roller has worked wonders with not only me, but for my clients too.

    My favorite

    I don't typically like foam rollers with the large protruding knobs and spikes on the surface but this is my new favorite roller.


    Wonderful product. The gel "knubs" are the perfect hardness, not too hard not too soft. I am one of those people who really has to loosen up before working out to not get injured and this roller has helped me stay injury free.


    Just arrived today, and already used it multiple times. I feel a difference already. Suffer from tight shoulders and back due to sitting at the computer all day and slouching. Rolling over this restores my back to feeling like I just got out of a deep tissue massage therapy.

    I recommend

    This is the first foam roller that I've ever used so I don't know if they're all this good but...this has been a life changer for me. I've had it less than a week and all my post workout aches have vanished into the ether. I've got issues with tendinitis in various areas and I can honestly say that none of them bother me any more.


    Got this as a gift for my wife. So far she has found it helpful for minor aches and pains after hard workouts.

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